Summer is usually all about sunshine, sandals, and long, golden evenings. But when you're in the middle of perimenopause or menopause, the rising temps can feel less like a beach day—and more like an uphill battle with your own body.
If you've ever found yourself drenched in sweat at a backyard BBQ or tossing off the covers at 2 a.m. with another wave of hot flashes or night sweats—you’re not alone. And no, you’re not being dramatic. Your symptoms are real, and they deserve real solutions.
At Mineral Moon, we understand how menopause symptoms can sneak into every part of your day—especially during the summer months. That’s exactly why we created Menopause Support, a clean, clinically studied supplement designed to help you feel balanced again, even when the forecast says 90° and climbing.
Why Summer Can Make Symptoms Worse
When your hormones are already shifting, heat can intensify things. That’s because your body’s internal thermostat is influenced by estrogen—and when those levels start to fluctuate, your ability to regulate temperature does too.
So, if you’re wondering why you suddenly can’t sleep (hello, insomnia), feel irritable, or break into a sweat at the drop of a hat—it’s not just the sun. It’s your body navigating menopause.
Common summer symptom flare-ups include:
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Hot flashes
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Night sweats
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Irritability and mood swings
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Sleep disturbances
Cool Down with Menopause Support
You don’t have to suffer through another scorcher unprepared. Our Menopause Support supplement is formulated to bring natural menopause relief without synthetic hormones or harsh side effects.
Each capsule contains EstroG-100®—a clinically studied blend of three botanical extracts—and calming ashwagandha to target multiple symptoms at once:
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Cynanchum wilfordii supports your body’s hormonal rhythms, easing hot flashes and night sweats
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Angelica gigas helps balance estrogen shifts that affect sleep and vaginal dryness
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Phlomis umbrosa supports joint comfort and mobility—so summer hikes don’t have to hurt
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Ashwagandha is a stress-reducing adaptogen that calms your nervous system, lifts mood, and clears brain fog
Because menopause supplements should do more than just mask symptoms—they should support your whole self.
Pro Tips for Staying Cool
These small, daily changes can help amplify the effects of your supplement and keep you feeling grounded all season long:
☀️ Wear loose, breathable fabrics like linen or bamboo
💧 Stay hydrated with mineral-rich water or iced herbal teas
🧊 Keep a cooling mist or pocket fan on hand
🌙 Set your thermostat lower at night or try moisture-wicking sheets for better sleep
Menopause doesn’t hit pause for summer. But with a little extra care—and the right support—you can get back to enjoying the season on your own terms.
Let’s make this your most balanced summer yet.
